Proven Program for
Busy Adults Ready to Get Fit, Strong & Confident Again
Led by Brandon Rogers—Body Alchemy blends fitness, nutrition, and accountability to create real change that fits your life.
Get Your Free
Consultation + Nutrition Plan
READY TO TAKE BACK CONTROL OF YOUR BODY, ENERGY & CONFIDENCE?
This Body Alchemy transformation is for you if…
You’re done with one-size-fits-all plans and want a personalized path that fits your busy life
You want to feel strong, lean, and energized — without spending hours in the gym
You need real-world nutrition coaching that fuels you, not restricts you
You’ve tried before — but this time, you want accountability and expert coaching from someone who gets it
You want a step-by-step roadmap designed specifically for busy professionals ready to reclaim their health
WHY CHOOSE BODY ALCHEMY TRAINING?
No more guessing or one-size-fits-all routines. Brandon Rogers combines science-backed training, sustainable nutrition, and real accountability for lasting transformation inside and out.
At Body Alchemy, I empower busy professionals and parents—especially those 35 and up—to take control of their health, transform their bodies, and build lasting confidence through personalized fitness, nutrition, and accountability. I combine over 20 years of experience with a science-backed, holistic approach to help clients break through limitations and create real, sustainable change—physically, mentally, and emotionally.
PICK YOUR PACE - 3 PROVEN PROGRAMS FOR REAL RESULTS
From training to nutrition—see how Brandon customizes every step for real results.
4-WEEK BODY REBOOT
Kickstart your fitness journey with a laser-focused 4-week reset. Perfect for getting out of a slump and building momentum.
Custom workout plan designed for fat release and lean muscle gain
Master Nutrition Plan to fuel your body for energy, recovery, and results
Macronutrient breakdown tailored to your goals
Weekly 1:1 accountability check-in call
100 Digital Meal Plans for variety and simplicity
Digital copies of both of my exclusive fitness & nutrition eBooks
8-WEEK TOTAL BODY ACCELERATOR
Dial in your fat loss and muscle tone with high-level coaching and proven systems for sustainable progress.
Customized 8-week fat-loss and lean muscle workout program
Advanced Master Nutrition Plan for sustainable fuel and fat burn
Personalized macronutrient distribution guidance
Weekly 1:1 check-in calls for expert support and motivation
100 Digital Meal Plans to keep you nourished and on track
Full access to both of my digital eBooks
12-WEEK WARRIOR TRANSFORMATION
Go all-in with our flagship program for professionals ready to fully transform mind, body, and habits for good.
Personalized 12-week workout program focused on fat release and lean muscle development
Master Nutrition Plan customized for your body and goals
Deep-dive macronutrient coaching to optimize performance and recovery
Weekly 1:1 coaching and accountability check-ins
100 Digital Meal Plans to simplify clean eating
Both digital eBooks included (training & nutrition guides)
READY TO GET STARTED?
Meet Brandon Rogers
20+ Years Helping Busy Adults Transform Their Health Inside & Out
I’m Brandon, founder of Body Alchemy
and a transformation coach for real-world people with real-world schedules. After two decades coaching professionals and parents, I know what works—and what doesn’t. No crash diets. No 2-hour gym sessions. Just science-based fitness, smart nutrition, and weekly accountability tailored for your lifestyle.
REAL PEOPLE, REAL RESULTS
See how Brandon’s clients transformed their lives.
READY TO LEVEL UP YOUR FITNESS & LIFESTYLE?
Book Your Free Consultation with Brandon Rogers Today!
Get a 1-on-1 consultation with Brandon, a certified personal trainer in Northern Utah, plus expert insight into your goals, current habits, and a custom fitness roadmap—completely free.
Kickstart your transformation with real guidance, not guesswork.
READY TO LEVEL UP YOUR FITNESS & LIFESTYLE?
Book Your Free Consultation with Brandon Rogers Today!
Get a 1-on-1 consultation with Brandon, a certified personal trainer in Northern Utah, plus expert insight into your goals, current habits, and a custom fitness roadmap—completely free.
Kickstart your transformation with real guidance, not guesswork.
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